Building Emotional Resilience: Tips and Techniques to Try
Introduction In contemporary society, people encounter a multitude of obstacles in various settings, encompassing both urban and rural regions in every nation and geography. Moreover, a subset of these problems has been identified as particularly arduous to surmount. However, individuals…
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Smoking Cessation: Psychologist’s Advice
Not long ago, I was working with one of the USA-based MNCs. The company works for the wellness of people and the community, and what I admire about this company is that their offices have no “smoking room.” Tabacco-Related Death…
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Mental Illnesses that are Lethal if Ignored
The number of people with mental disorders is rising each decade, which is a serious issue. Governments across the world are investing in public health for the safety, research, treatment, and awareness programs to combat the raising statics of mental…
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The Best Approach to Overcoming Jealousy for Every Personality Type
The Cambridge Dictionary defines jealousy as “a feeling of unhappiness and anger because someone has something or someone that you want.” So, jealousy comes when we compare ourselves with others and treat others better than we treat ourselves. We should…
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