How to Strengthen Your Social Muscles

Understanding your “social health style” boosts wellbeing and helps fend off loneliness. Written by Amy Roeder This article originally appeared in Harvard Public Health magazine. Subscribe to their newsletter. Social scientist Kasley Killam wants you to know that spending time…

continue reading

Good of Discussing Mental Health for Community and Corporates

*Disclaimer: This article doesn’t undermine the need for a Clinical Psychologist at MNCs and there is no law that other psychologists can’t be hired by organizations that are not “directly” working for mental health. Readers are advised to use common…

continue reading

Importance of Face-to-Face Data Collection for Research Designs with Human Sampling

This article’s sole goal is to talk with aspirants and students of bachelor’s and master’s degrees completing their mandatory research work for an academic project whose sample is the human population. In 2009, as a first-year college student at Delhi…

continue reading

Depression and Dental Decay: A Link and Solutions

Depression affects all ages and is prevalent. It causes a chronic state of sadness, poor interest in routine and activities, changed in healthy patterns of appetite and sleep patterns, and concentration. Depression can harm dental and physical health. Depression-Dental Decay…

continue reading

Building Emotional Resilience: Tips and Techniques to Try

Introduction In contemporary society, people encounter a multitude of obstacles in various settings, encompassing both urban and rural regions in every nation and geography. Moreover, a subset of these problems has been identified as particularly arduous to surmount. However, individuals…

continue reading

The Most Lucrative Therapy Notes and Importance

Therapy notes are an essential part of treatment; these are also called a way of “case history” writing or “case formulation.” The case formulation helps therapists and other members of their multidisciplinary team improve the outcome of treatment and publish…

continue reading

Music Therapy and Obesity: How Does It Work?

In music therapy, the clients listen to (or focus on) selective musical melodies in a calm and distraction-free room or lab for some time so they can notice the change in their sensory receptors through introspection and biofeedback instrument readings…

continue reading

IIT and MBBS Students Suicide: What You Need to Know

“Annually, approximately 13,039 students end their lives in India,” says Singh (2022). On average, every year, 17 students from each district commit suicide, and 36 students across India die by suicide every day. Suicide in India is discussed only when…

continue reading

Assessment and Interventions for Learning Disabilities: What Makes it Unique?

Learning disabilities are a group of neurological disorders that disturbs the brain’s ability to store, process, or produce information. Dyslexia, dyscalculia, and dysgraphia are the most common learning disabilities. Do you know that famous scientists Thomas Alva Edison and Albert…

continue reading

Smoking Cessation: Psychologist’s Advice

Not long ago, I was working with one of the USA-based MNCs. The company works for the wellness of people and the community, and what I admire about this company is that their offices have no “smoking room.” Tabacco-Related Death…

continue reading