How to Strengthen Your Social Muscles
Understanding your “social health style” boosts wellbeing and helps fend off loneliness. Written by Amy Roeder This article originally appeared in Harvard Public Health magazine. Subscribe to their newsletter. Social scientist Kasley Killam wants you to know that spending time…
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Music Therapy and Obesity: How Does It Work?
In music therapy, the clients listen to (or focus on) selective musical melodies in a calm and distraction-free room or lab for some time so they can notice the change in their sensory receptors through introspection and biofeedback instrument readings…
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IIT and MBBS Students Suicide: What You Need to Know
“Annually, approximately 13,039 students end their lives in India,” says Singh (2022). On average, every year, 17 students from each district commit suicide, and 36 students across India die by suicide every day. Suicide in India is discussed only when…
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PhD Experience at Guru Nanak Dev University: A Personal Reflection
My PhD journey at Guru Nanak Dev University (GNDU) from GNDU PhD Admission to the Sad End. Disclaimer: I’m not sharing this out of anger, but to raise awareness, because I noticed something disturbing: while other professors’ students were finishing…
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The Best Approach to Overcoming Jealousy for Every Personality Type
The Cambridge Dictionary defines jealousy as “a feeling of unhappiness and anger because someone has something or someone that you want.” So, jealousy comes when we compare ourselves with others and treat others better than we treat ourselves. We should…
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