Author: Ashutosh Tiwari

How to Strengthen Your Social Muscles

Understanding your “social health style” boosts wellbeing and helps fend off loneliness. Written by Amy Roeder This article originally appeared in Harvard Public Health magazine. Subscribe to their newsletter. Social scientist Kasley Killam wants you to know that spending time…

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Good of Discussing Mental Health for Community and Corporates

*Disclaimer: This article doesn’t undermine the need for a Clinical Psychologist at MNCs and there is no law that other psychologists can’t be hired by organizations that are not “directly” working for mental health. Readers are advised to use common…

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Importance of Face-to-Face Data Collection for Research Designs with Human Sampling

This article’s sole goal is to talk with aspirants and students of bachelor’s and master’s degrees completing their mandatory research work for an academic project whose sample is the human population. In 2009, as a first-year college student at Delhi…

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Depression and Dental Decay: A Link and Solutions

Depression affects all ages and is prevalent. It causes a chronic state of sadness, poor interest in routine and activities, changed in healthy patterns of appetite and sleep patterns, and concentration. Depression can harm dental and physical health. Depression-Dental Decay…

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Building Emotional Resilience: Tips and Techniques to Try

Introduction In contemporary society, people encounter a multitude of obstacles in various settings, encompassing both urban and rural regions in every nation and geography. Moreover, a subset of these problems has been identified as particularly arduous to surmount. However, individuals…

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Music Therapy and Obesity: How Does It Work?

In music therapy, the clients listen to (or focus on) selective musical melodies in a calm and distraction-free room or lab for some time so they can notice the change in their sensory receptors through introspection and biofeedback instrument readings…

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